Don’t let Stress Control Your Life
Stress can affect your life in a number of different ways. When you allow stress to control your life, you may find yourself unhappy and possibly even physically ill, as studies have shown that high stress levels can affect your immune system.
In an ideal world, people would get rid of all of the stress in their life. Unfortunately we do not live in an ideal world and it is virtually impossible to get rid of all of the stress that exists in your world.
Massage relieves mental stress and anxiety by providing the benefit of therapeutic touching that helps a person in pain. Research shows that even touch lasting for less than 1 second has the ability to make people feel better. Obviously, an hour-long touch provided by massage has to make you feel good! ~Art of Touch – Redding Massage